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Get Motivated To Lose Weight The Surprising Truth About How To Drop Abdomen Excess fat, Get Flat Six Pack Abs > Prior to I started with the plan I weighed 80kg and my waist dimension was 42 inches. Soon after eleven weeks I even now weigh about 80kg but my waist size is now 35 inches. A reduction of seven inches in eleven weeks! Considering that my weight stayed about the very same, that implies I acquired muscle even though dropping 7 inches of unwanted fat from my waist!
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